Tag Archives | exhale the bullshit

confidence positive mindset

Stop Focusing On What You Don’t Want and Focus On What You Want

Everything has energy. It has the power to attract those things you want in your life or repeal those things you don’t want. Unfortunately, it can also have the exact opposite effect. Most people don’t realize it but we co-create our reality through the energy we’re projecting in the world. As such we continue to […]

carol parker walsh confidence

3 Ways to Fight Fear & Build Your Confidence

How We Feed Fear The confidence ladder is a hard one to climb, particularly for women, because we’ve been bombarded with messages that undermine every opportunity we have to feel fabulous about who are, just as we are. We know deep down we’re powerful, intelligent, capable, and at times able to leap a building in […]

carol parker walsh confidence

Exhale the Bullshit & Reclaim Your Crown

Exhale I recently did a Facebook Live and shared how our limiting beliefs are keeping us from reaching our goals and dreams. For me it all boiled down to the bullshit we’ve been fed and inhaled over the years. I came to this revelation when I saw a meme that said, “Exhale the Bullshit”. It […]

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